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Weight Conversion

U.S. Standard –> Metric

U.S. Standard to Metric
 
1/4 tsp 1.25 ml spoon
1/2 tsp 2.5 ml spoon
3/4 tsp 3.75 ml spoon
1 tsp 5 ml spoon
1 tbsp 15 ml spoon
1/4 cup 60 ml
1/3 cup 75 ml
1/2 cup 100 ml plus 1-15 ml spoon
2/3 cup 150 ml
3/4 cup 175 ml
1 cup 200 ml and 2-15 ml spoons

U.S. Standard –> Metric: Quick conversions for larger quantities

U.S. Standard to Metric
 
1 cup 200 ml and 2-15 ml spoons
1 1/4 cup 300 ml
1 1/3 cup 300 ml and 1-15 ml spoon
1 1/2 cup 350 ml
1 2/3 cup 375 ml and 1-15 ml spoon
1 3/4 cup 400 ml and 1-15 ml spoon
2 cups 475 ml
2 1/4 cups 500 ml and 2-15 ml spoons
2 1/3 cups 550 ml
2 1/2 cups 600 ml
2 2/3 cups 600 ml and 2-15 ml spoons
2 3/4 cups 650 ml
3 cups 700 ml and 1-15 ml spoon
3 1/4 cups 775 ml
3 1/3 cups 800 ml
3 1/2 cups 800 ml and 2-15 ml spoons
3 2/3 cups 850 ml and 1-15 ml spoons
3 3/4 cups 875 ml
4 cups 950 ml
4 1/4 cups 1000 ml
4 1/3 cups 1000 ml and 2-15 ml spoons
4 1/2 cups 1050 ml and 1-15 ml spoon
4 2/3 cups 1100 ml
4 3/4 cups 1125 ml
5 cups 1175 ml and 1-15 ml spoon

These tables are reproduced from the AllRecipes site. If you are in the U.K or Australia, your measuring cups and spoons are larger than the ones in the U.S.