Beef Fried Rice

Apr 13, 2014 by


Beef Fried Rice is one of my go to recipes during the week. It doesn’t take long to cook. One thing you do need to do is prepare the rice a day ahead. And marinate the meat.

 

Ingredients

  • 1 cup rice
  • cut up beef (of your choice)
  • 1 tsp sambal
  • 1 tsp ginger
  • 1 tsp salt
  • 1 tsp chopped garlic
  • 1 bunch of green onions
  • 4 eggs
  • 4 tbsp soya sauce (sweet)
  • Olive oil

Instructions

  1. Cook the rice preferably the day before. Add to the cutup beef the soya sauce (if you don’t have sweet soya sauce use the low sodium soya sauce and don’t add any salt to this dish. Instead add 1 tbsp sugar) Add the ginger, salt and sambal. The meat needs to marinade at least 1 hour.

2 Crack your eggs and whip them with a fork. Add 1 tbsp olive oil to your wok/skillet the add the whipped eggs. Take the scrambled eggs out of the wok.

3. Add another tbsp of olive oil then add 1 tsp of crushed garlic then add the marinated meat. This just takes about 4 minutes. Add the cooked rice, stir well. Then add the scrambled eggs and the chopped green onions.

 

Yields 6

Beef Fried Rice

1 hrPrep Time

10 minCook Time

1 hr, 10 Total Time

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Recipe Image

Ingredients

  • 1 cup rice
  • cut up beef (of your choice)
  • 1 tsp sambal
  • 1 tsp ginger
  • 1 tsp salt
  • 1 tsp chopped garlic
  • 1 bunch of green onions
  • 4 eggs
  • 4 tbsp soya sauce (sweet)
  • Olive oil

Instructions

  1. Cook the rice preferably the day before. Add to the cutup beef the soya sauce (if you don't have sweet soya sauce use the low sodium soya sauce and don't add any salt to this dish. Instead add 1 tbsp sugar) Add the ginger, salt and sambal. The meat needs to marinade at least 1 hour.
  2. Crack your eggs and whip them with a fork. Add 1 tbsp olive oil to your wok/skillet the add the whipped eggs. Take the scrambled eggs out of the wok. Add another tbsp of olive oil then add 1 tsp of crushed garlic then add the marinated meat. This just takes about 4 minutes. Add the cooked rice, stir well. Then add the scrambled eggs and the chopped green onions.
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